I have been having headaches again – this one has been four days now. Thursday and Friday all day, then I woke up with it Saturday, but it was very mild. We went downtown that morning for the movie, and went to my favorite coffee shop first. I think the caffeine helped, while Jason thinks we are allergic to our house (he suffers from headaches also). So Saturday I had a reprieve, yesterday it was back and again today.
Apparently a side effect is that I cannot count.
Today I am starting FRESH. Today I am focusing on simple foods – first my juice this morning and now this smoothie. I added a packet of Coromega Omega 3 + D that I learned about from Lindsay (see? I told you I was a product junkie, and a quick one!).
Coromega tastes amazing and as Lindsay says, has a 300% absorption rate. I love my omegas, and these really make up for a horrible fish oil chewable I cannot believe I recently tried.
Coromega? No Fishie. No kidding!
tropical cure all smoothie
1 small container (11.2 oz) coconut water
1/3 cup fresh pineapple chunks
4 handfuls fresh spinach
1 packet Coromega
Blend, blend, blend!
Please give any and all advice for headache relief. I am currently on allergy medication, magnesium, biofreeze on my head (very soothing!) and now, a lot hydration and whole foods.
Disclaimer! I purchased my Coromega myself and this is my own opinion. Coromega doesn’t know who I am.