It’s summertime, and my Tuesday nights have a new activity. After my weekly #fitblog chat, a small group of us go on a #fitblog walk.
I heard about this last week, and was invited by my dear friend Kris to join in this time, and she, Deb, Jules, Mo, Foodie McBody and now Basil and I keep up the momentum of fitblog and we go for a walk afterwards!
Now I can take you all along, too – here we go!
Hmm, which way?
Started out through our side yard…
Basil, following the wise words of my favorite Grandpa Z, stopped to smell the flowers…
Over the bridge,
and I stopped to smell the flowers, too.
We walked the perimeter of the golf club on the other side of our property – it was a beautiful summer night.
When we came home it was time for Dinner Number Two.
blueberry protein shake
3-4 large handfuls fresh blueberries
2 scoops protein powder (Vega vanilla chai)
1 1/2 cups almond milk
Blend! Smile at the flavor trend you seem to be on, and enjoy!
Do you use protein powder? What is your favorite brand?