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	<title>Comments on: cinnamon cantaloupe smoothie</title>
	<atom:link href="http://spabettie.com/2011/07/22/cinnamon-cantaloupe-smoothie/feed/" rel="self" type="application/rss+xml" />
	<link>http://spabettie.com/2011/07/22/cinnamon-cantaloupe-smoothie/</link>
	<description>Vegan, Gluten-Free, and Clean Eating in Portland</description>
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		<title>By: spabettie</title>
		<link>http://spabettie.com/2011/07/22/cinnamon-cantaloupe-smoothie/#comment-65412</link>
		<dc:creator>spabettie</dc:creator>
		<pubDate>Sat, 08 Sep 2012 21:24:36 +0000</pubDate>
		<guid isPermaLink="false">http://spabettie.com/?p=7947#comment-65412</guid>
		<description><![CDATA[&lt;strong&gt;great! happy you could make a smoothie you liked, and those popsicles sound awesome!&lt;/strong&gt;]]></description>
		<content:encoded><![CDATA[<p><strong>great! happy you could make a smoothie you liked, and those popsicles sound awesome!</strong></p>
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		<title>By: Bethany</title>
		<link>http://spabettie.com/2011/07/22/cinnamon-cantaloupe-smoothie/#comment-65313</link>
		<dc:creator>Bethany</dc:creator>
		<pubDate>Fri, 07 Sep 2012 22:32:37 +0000</pubDate>
		<guid isPermaLink="false">http://spabettie.com/?p=7947#comment-65313</guid>
		<description><![CDATA[This sounded amazing, so we tried it about a month ago.  Oh my!  The cinnamon, which we all love and frequently add to fruit, was o.ver.whel.ming.  Our smoothies were totally brown and I have no idea how yours turned out so orange.  We salvaged it by doubling the cantaloupe and bananas, then turning them into popsicles.  The original smoothie recipe still appealed to me, though, so I tweaked it to work for us.  We use one cantaloupe, four bananas, and 1/4 t. cinnamon for our version of a perfect cantaloupe smoothie.  Thanks for the inspiration!]]></description>
		<content:encoded><![CDATA[<p>This sounded amazing, so we tried it about a month ago.  Oh my!  The cinnamon, which we all love and frequently add to fruit, was o.ver.whel.ming.  Our smoothies were totally brown and I have no idea how yours turned out so orange.  We salvaged it by doubling the cantaloupe and bananas, then turning them into popsicles.  The original smoothie recipe still appealed to me, though, so I tweaked it to work for us.  We use one cantaloupe, four bananas, and 1/4 t. cinnamon for our version of a perfect cantaloupe smoothie.  Thanks for the inspiration!</p>
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		<title>By: Kim Bee</title>
		<link>http://spabettie.com/2011/07/22/cinnamon-cantaloupe-smoothie/#comment-34063</link>
		<dc:creator>Kim Bee</dc:creator>
		<pubDate>Fri, 20 Jan 2012 23:35:19 +0000</pubDate>
		<guid isPermaLink="false">http://spabettie.com/?p=7947#comment-34063</guid>
		<description><![CDATA[This is amazing. Yum yum!]]></description>
		<content:encoded><![CDATA[<p>This is amazing. Yum yum!</p>
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	<item>
		<title>By: Matthew "mmWine" Horbund</title>
		<link>http://spabettie.com/2011/07/22/cinnamon-cantaloupe-smoothie/#comment-18568</link>
		<dc:creator>Matthew "mmWine" Horbund</dc:creator>
		<pubDate>Tue, 09 Aug 2011 14:28:45 +0000</pubDate>
		<guid isPermaLink="false">http://spabettie.com/?p=7947#comment-18568</guid>
		<description><![CDATA[It&#039;s amazingly hot in FL right now - so we&#039;re all about something to cool us down!]]></description>
		<content:encoded><![CDATA[<p>It&#8217;s amazingly hot in FL right now &#8211; so we&#8217;re all about something to cool us down!</p>
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	<item>
		<title>By: spabettie</title>
		<link>http://spabettie.com/2011/07/22/cinnamon-cantaloupe-smoothie/#comment-18483</link>
		<dc:creator>spabettie</dc:creator>
		<pubDate>Mon, 08 Aug 2011 05:10:31 +0000</pubDate>
		<guid isPermaLink="false">http://spabettie.com/?p=7947#comment-18483</guid>
		<description><![CDATA[&lt;strong&gt;hi Kristina!! glad you liked it - great idea adding yogurt, I bet it added great texture and flavor too!&lt;/strong&gt;]]></description>
		<content:encoded><![CDATA[<p><strong>hi Kristina!! glad you liked it &#8211; great idea adding yogurt, I bet it added great texture and flavor too!</strong></p>
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		<title>By: Kristina</title>
		<link>http://spabettie.com/2011/07/22/cinnamon-cantaloupe-smoothie/#comment-18457</link>
		<dc:creator>Kristina</dc:creator>
		<pubDate>Sun, 07 Aug 2011 14:40:54 +0000</pubDate>
		<guid isPermaLink="false">http://spabettie.com/?p=7947#comment-18457</guid>
		<description><![CDATA[I made this last night for a movie snack and boy was it good!  I added some Greek yogurt to increase the bulk and make it last even longer.]]></description>
		<content:encoded><![CDATA[<p>I made this last night for a movie snack and boy was it good!  I added some Greek yogurt to increase the bulk and make it last even longer.</p>
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	<item>
		<title>By: Cantaloupe and Peaches Smoothie &#124; Sometimes I &#34;Veg&#34;</title>
		<link>http://spabettie.com/2011/07/22/cinnamon-cantaloupe-smoothie/#comment-18279</link>
		<dc:creator>Cantaloupe and Peaches Smoothie &#124; Sometimes I &#34;Veg&#34;</dc:creator>
		<pubDate>Wed, 03 Aug 2011 02:15:57 +0000</pubDate>
		<guid isPermaLink="false">http://spabettie.com/?p=7947#comment-18279</guid>
		<description><![CDATA[[...] been trying to incorporate them in different ways.  When I saw Spabettie&#8217;s beautiful cantaloupe smoothie, I knew I had to make a beautiful colored smoothie too.  I&#8217;ve been accused more than once of [...]]]></description>
		<content:encoded><![CDATA[<p>[...] been trying to incorporate them in different ways.  When I saw Spabettie&#8217;s beautiful cantaloupe smoothie, I knew I had to make a beautiful colored smoothie too.  I&#8217;ve been accused more than once of [...]</p>
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	<item>
		<title>By: Heather @ Kiss My Broccoli</title>
		<link>http://spabettie.com/2011/07/22/cinnamon-cantaloupe-smoothie/#comment-18116</link>
		<dc:creator>Heather @ Kiss My Broccoli</dc:creator>
		<pubDate>Mon, 01 Aug 2011 03:44:44 +0000</pubDate>
		<guid isPermaLink="false">http://spabettie.com/?p=7947#comment-18116</guid>
		<description><![CDATA[Me...magic bullet...and a cantaloupe...3 ingredient recipe for happiness in the morning! Can&#039;t wait to try it!!]]></description>
		<content:encoded><![CDATA[<p>Me&#8230;magic bullet&#8230;and a cantaloupe&#8230;3 ingredient recipe for happiness in the morning! Can&#8217;t wait to try it!!</p>
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	<item>
		<title>By: Anny</title>
		<link>http://spabettie.com/2011/07/22/cinnamon-cantaloupe-smoothie/#comment-18064</link>
		<dc:creator>Anny</dc:creator>
		<pubDate>Sat, 30 Jul 2011 18:16:20 +0000</pubDate>
		<guid isPermaLink="false">http://spabettie.com/?p=7947#comment-18064</guid>
		<description><![CDATA[I made this today, and it&#039;s pretty yummy. I couldn&#039;t get it to blend, so I had to add a bit of milk. I also put in some sweetener. In retrospect, adding orange juice instead of milk would have given it a more refreshing kick, but it&#039;s still delicious.]]></description>
		<content:encoded><![CDATA[<p>I made this today, and it&#8217;s pretty yummy. I couldn&#8217;t get it to blend, so I had to add a bit of milk. I also put in some sweetener. In retrospect, adding orange juice instead of milk would have given it a more refreshing kick, but it&#8217;s still delicious.</p>
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	</item>
	<item>
		<title>By: spabettie</title>
		<link>http://spabettie.com/2011/07/22/cinnamon-cantaloupe-smoothie/#comment-17986</link>
		<dc:creator>spabettie</dc:creator>
		<pubDate>Fri, 29 Jul 2011 01:52:40 +0000</pubDate>
		<guid isPermaLink="false">http://spabettie.com/?p=7947#comment-17986</guid>
		<description><![CDATA[&lt;strong&gt;simple and effective - yes! &lt;/strong&gt;]]></description>
		<content:encoded><![CDATA[<p><strong>simple and effective &#8211; yes! </strong></p>
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