roasted garlic white bean dip

by Kristina Sloggett on March 16, 2012

in appetizers,Gluten Free,recipes,snacks,Vegan

This dip.

It is also a spread. You could call it a white bean hummus.

It is creamy garlicy and salty good, and it was the savory protein in the bella, pepper and arugula sandwich yesterday:

roasted garlic white bean spread

gluten, soy, dairy free, vegan

5-7 cloves garlic
1 can white beans, drained (cannelini, great northern)
3 tablespoons extra virgin olive oil, plus extra for roasting garlic
3 tablespoons tahini
juice of 1 lemon
2 teaspoons dried oregano
1-2 pieces roasted red pepper, diced (from a jar)
pinch sea salt 

To roast garlic: Chop top off a whole head of garlic, pour a teaspoon or so olive oil over it, so the garlic absorbs the oil. Wrap in foil and roast at 350 for 50 minutes. Keep tightly covered in refrigerator for a week. 

For this recipe: Puree beans in food processor. Add olive oil, tahini, lemon juice, oregano, pepper and salt, continue to process until smooth. Smash roasted garlic with the back of a spoon, add cloves a couple-few at a time, tasting to your flavor preference.

Serve as a dip with pretzels, fresh veggies. Use as a sandwich or wrap spread. Thin with water and use as a salad dressing.

Enjoy!

 

{ 23 comments… read them below or add one }

1 Amanda March 16, 2012 at 10:05 am

Yum! I absolutely love bean dips, especially when they include roasted garlic. I can almost smell the garlic now… :)

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2 spabettie March 16, 2012 at 7:49 pm

I agree, Amanda, the more garlic the better, right?

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3 Heather (Where's the Beach) March 16, 2012 at 10:25 am

YUM – love using white beans. They are so creamy.

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4 spabettie March 16, 2012 at 7:49 pm

me too – I think they are my favorite bean! ;)

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5 Allie March 16, 2012 at 11:11 am

Yummmmm. Have you ever been to California Pizza Kitchen? They have an amazing “hummus” that is white bean (and extra-garlic!) based. I’ll go there just for that–and the amazing pita bread that comes with it. In fact, I don’t think I’ve ever had a pizza there, I never want to switch it up from the white bean hummus!

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6 spabettie March 16, 2012 at 7:48 pm

I have never been there! we had one here when I was in college, then it closed (and became an AWESOME English Pub!). we have another one somewhere in town now, but I haven’t been? my mom says the tortilla soup is what I need to try… perhaps I need to go and get both! :D

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7 Lindsay @ Lindsay's List March 16, 2012 at 1:23 pm

SO making this! (because it seems semi-easy)

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8 spabettie March 16, 2012 at 7:45 pm

oh it IS :D

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9 Sarena (The Non-Dairy Queen) March 16, 2012 at 5:17 pm

White bean dip is heavenly! This looks perfect!

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10 Shirley @ gfe March 16, 2012 at 6:58 pm

Oooh, love this recipe, Kristina! How did you know I have some Great Northern Beans on hand? Plus everything else … score! :-)

xo,
Shirley

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11 spabettie March 16, 2012 at 7:44 pm

oh, Shirley, of course you do! Great Northern are some of my favorites… I always have them!

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12 Heather @ Kiss My Broccoli March 16, 2012 at 7:32 pm

Mmmm! I saw the pic of your sandwich on facebook yesterday and I thought it was some sort of vegetarian Philly…looks great! And I’m alllllll about the garlic! :)

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13 spabettie March 16, 2012 at 7:44 pm

you’d love the bean spread, then… GAR – LIC – EEEEYYYY! :D

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14 Natasha March 16, 2012 at 7:52 pm

Happy St. Pats Day Missy! :)
I’m-a-gonna-make-a-this-a!!! (my typed italian accent – just to be goofy cuz i’m sooooo tired…ugh)
We’re having some long lost friends over for Tapas – and this my girl will be on “da”menu!
hugs -
Natasha

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15 Rhonda March 16, 2012 at 8:40 pm

This is definitely right up my alley, yum!

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16 Roz@weightingfor50 March 16, 2012 at 11:06 pm

I’ll be right down the coast to share a bowl of this with you Kris!!!! :) Kidding of course, but looks fantastic. Have a great weekend.

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17 Magic of Spice March 17, 2012 at 12:12 pm

What a lovely dip…and I absolutely NEED this sandwich!

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18 Kath (My Funny Little Life) March 17, 2012 at 1:15 pm

Ha, this is amazing because I just thought about the fact that I never made or tried anything like a white bean dip. I’m not sure whether I’d like it because I’m not a fan of white beans when they come as a whole, but pureed might be a totally different story. :)

Btw, I’ve tried the capers, but I found them … well, in the same category as olives (I hate olives). :?

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19 Vicki March 19, 2012 at 11:02 am

This was a mighty tasty weekend treat! I put in the entire head of roasted garlic (it was, admittedly, on the small side) and then we ate a whole pile of YUMMY!!! Thank you!

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20 spabettie March 20, 2012 at 7:51 am

fantastic – so glad you like it Vicki!

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21 CW March 20, 2012 at 12:23 am

thanks for the great recipe, it’s delicious for sure!

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22 spabettie March 20, 2012 at 7:23 am

so happy you liked it!

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23 Denise December 25, 2012 at 11:04 am

Great recipe! I used it as a template for my Roasted Garlic Soybean Dip/Sauce. I want to make sure you are happy with the credit I gave you, so please check it out on my blog!

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