Comments on: practicing wellness – Wellness Week http://spabettie.com/2013/01/29/practicing-wellness-wellness-week/ Vegan, Gluten-Free, and Clean Eating in Portland Thu, 23 May 2013 14:31:13 +0000 hourly 1 http://wordpress.org/?v=3.5.1 By: Kristina Sloggett http://spabettie.com/2013/01/29/practicing-wellness-wellness-week/#comment-114460 Kristina Sloggett Thu, 31 Jan 2013 13:57:41 +0000 http://spabettie.com/?p=11301#comment-114460 I just like the term plant based better than vegan. ;) and yes, for the most part I am. I have not had an egg for a while, because I only do when I get the FRESH ones from a friend – I have two friends with chickens and they often give me eggs. I do not mind at all that you ask – I just don’t really talk about it too much :)

]]> By: basil butternut grilled cheese http://spabettie.com/2013/01/29/practicing-wellness-wellness-week/#comment-114399 basil butternut grilled cheese Thu, 31 Jan 2013 10:26:04 +0000 http://spabettie.com/?p=11301#comment-114399 [...] I know I have said I am looking at food differently right now. I am. I am also still that person who loves food. Indulgent food, flavorful food, comfort food. So [...]

]]> By: Kath (My Funny Little Life) http://spabettie.com/2013/01/29/practicing-wellness-wellness-week/#comment-114201 Kath (My Funny Little Life) Wed, 30 Jan 2013 23:30:09 +0000 http://spabettie.com/?p=11301#comment-114201 Like like like! :D I love your attitude towards health – caring well for yourself before something happens. I also see food as fuel and medicine, and if it’s fun and tasty on top of that – perfect! :)

Do you eat completely vegan now? Because you said plant-based. I thought you were a vegetarian and also eat some eggs on occasion. Sorry for asking, I’m just not sure. I could also say I eat plant-based because the largest part of what I eat comes from plant, but you know I’m not a vegan. :)

]]> By: Kristina Sloggett http://spabettie.com/2013/01/29/practicing-wellness-wellness-week/#comment-114058 Kristina Sloggett Wed, 30 Jan 2013 19:01:35 +0000 http://spabettie.com/?p=11301#comment-114058 thank you so much for that – overall he is doing okay (we have an appointment soon with the head of oncology, FINALLY!). his trach came out the other day, like the whole thing, so that was a scary thing, but he is doing okay. ((thank you))

I am loving this program – I went into it thinking much would be overview, and some is, but I have already learned so much! also, I love the community (yet again!) – it is nice to get into groups and have discussions. I love being around people who are so passionate about this thing that I love too!

]]> By: Kristina Sloggett http://spabettie.com/2013/01/29/practicing-wellness-wellness-week/#comment-114048 Kristina Sloggett Wed, 30 Jan 2013 18:53:32 +0000 http://spabettie.com/?p=11301#comment-114048 yes, I definitely love food as a social thing, and the traditions from generations past (the memories live on!), and it always will be that for me… I am walking the fine line of having food also be a big part of maintaining good health.

]]> By: Kristina Sloggett http://spabettie.com/2013/01/29/practicing-wellness-wellness-week/#comment-114046 Kristina Sloggett Wed, 30 Jan 2013 18:50:38 +0000 http://spabettie.com/?p=11301#comment-114046 yes, I believe a vegan (especially raw) diet can definitely contribute to healing! I am loving this class, SO much!

]]> By: Kristina Sloggett http://spabettie.com/2013/01/29/practicing-wellness-wellness-week/#comment-114045 Kristina Sloggett Wed, 30 Jan 2013 18:47:44 +0000 http://spabettie.com/?p=11301#comment-114045 d’oh! on national vitamin day of all days ;)

]]> By: Kristina Sloggett http://spabettie.com/2013/01/29/practicing-wellness-wellness-week/#comment-114043 Kristina Sloggett Wed, 30 Jan 2013 18:47:18 +0000 http://spabettie.com/?p=11301#comment-114043 yes, I believe it is tropical. and VERY rare – I think I managed to have the only one.

]]> By: Kristina Sloggett http://spabettie.com/2013/01/29/practicing-wellness-wellness-week/#comment-114035 Kristina Sloggett Wed, 30 Jan 2013 18:43:19 +0000 http://spabettie.com/?p=11301#comment-114035 the course is a good one – I love Cindy from Northwest Veg, and the group we have in class is fun.

dad is doing okay, thank you for your thoughts. XO Kris

]]> By: Kristina Sloggett http://spabettie.com/2013/01/29/practicing-wellness-wellness-week/#comment-114034 Kristina Sloggett Wed, 30 Jan 2013 18:42:12 +0000 http://spabettie.com/?p=11301#comment-114034 thanks for the book recommendation, I will definitely look for it! we just feel so much better when we eat well, eat clean. of course we have our indulgences, but we keep them to a minimum generally :)

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